Like many natural cycles, the Moon has a powerful impact on our energy, and the way we feel. Each Moonphase represents a shift in energy. The Moon mirrors repetitive cycles within ourselves. Like her, we are constantly changing, growing, letting go.

Reconnecting to natural cycles and rhythms helps us to reconnect to what we feel instead of what we think. Through that proces we start to recognise what our body is telling us. What we really need to feel well, when our actions are in sync with who we are.